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Cardamom or Elachi: Why It Is the Best Winter Spice?

  With the drop in temperature and the rise in pollution, the chances of falling ill increase, and the easiest way to combat this is to follow a healthy diet and exercise. In some parts of the country, cold weather can deter you from engaging in physical activities but the good part about winters is the abundance of healthy food which is extremely important to keep your immunity high and ensure that your body is healthy and not susceptible to infections like cold and flu. Cardamom online , among all the other spices, has gained popularity all around the world due to its flavor and tons of health benefits that they offer. Here are some reasons why it should be a part of your diet.  Helps lower blood pressure  Since exercise and physical activity are reduced in the colder months, you need to ensure that your diet gives you the best. Elaichi online has diuretic and antioxidants properties and can help reduce your blood pressure as well as excess water around the heart by making you pee mo

Why You Should Use Natural Kashmiri Chili Powder in Your Cooking

Kashmiri chili powder is an Indian type of hot pepper, which is used across the world everywhere especially in Indian, Chinese, Korean, and Thai cuisine. These chilies are mild and dried and are used to add a rich flavor to Indian cuisine, they are not too hot and mainly provide color and a hint of flavor to any dish you cook it with. The grounded version of Kashmiri red chili, the powder form is widely used in Indian cooking and is commonly sold at a lot of local markets and grocery stores under names like Kashmiri chili powder , Deggi Mirch, and more. Natural Kashmiri chili powder comes with a variety of health benefits apart from creating scrumptious dishes. Advantages of cooking with natural chili powder With its mild taste, attractive color, and many health benefits, it’s an important ingredient for every dish in an Indian kitchen. This chili can be consumed by kids and even by those who do not like spicy food very much. It’s low on heat but has an extremely rich nutritional valu